A bad today doesn’t mean a bad tomorrow
If you learn anything about me from this blog, it will be that I am real. I make mistakes, trust me, I’ve had my fair share. I struggle. I am no better than anyone. I am just your small town,...
View ArticleIf lifting makes the average woman bulky, I want to be bulky.
How many times have you heard a woman say: “I don’t want to get too big. I don’t want to bulk up.” Welp, I’ve heard this plenty and I hate to break it to you but this is a myth…and here’s why! Women do...
View ArticleIt’s just a #
Health/fitness along with helping others is my #1 passion and I don’t ever see that changing. As I said in my first blog, I’m a straight shooter. I’ll give it to you real. The last thing I want to do...
View ArticleCrazy leg workout! I dare you ;)
<a Want a killer leg workout? I'll give it to you if you don't judge how I am walking today. Deal? Narrow Squats (light weight: 2×10-12, heavy weigiht: 2 sets until failure) Narrow leg press 4x 8-10...
View Article“What is your reason? You’re insane.”
In the past couple of weeks, I have been asked multiple times: Why are you doing this? What is your reasoning? In my past, I was involved, in almost everything: several athletics, dance, 4H, speech,...
View ArticleNew Year! New You?
Hey Hey 2014! I’m not one to make new years resolutions, but this year, I fell into the fad. How many of you have a habit you would like to break, an accomplishment you want to reach, or simply take...
View ArticleAre you too big or too small??
Holy Long time no blog!!! Wow, things are insane in my little world right now (in a good way), but I do apologize for not keeping up with this blog! Anyways…on to the point! I am sure several have...
View ArticleThe Truth About My First Figure Competition
Saturday, April 26th was my first figure competition: The Southern States Classic in Liberty, MO. The days up to the competition are so hard to explain. Peak week (the week prior to ones comp.) can be...
View ArticleThe Struggle After Competition…
6/8/14 A little recap… As most of you know, I didn’t end up doing my figure competition on May 10th. Several things seemed to have happened at once and honestly I wasn’t “in it” mentally. My mind went...
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